CBD on its own has many benefits for the body. The different properties of CBD and its biological and physiological effects on the body such as pain and fatigue relief, suppression of stress and anxiety is beneficial to athletes. CBD helps suppress inflammation, soothes pain and helps athletes relax after intense workouts and activities. A lot of research has been carried out on creatine and its enhancement of athlete’s performances hence it’s the smart choice for athletes. Creatine Monohydrate with CBD has been proven safe and effective.
The benefits of CBD + Sport Creatine
• The combination leads to an increase in muscle gain.
• CBD creatine stimulates muscle growth by an increase in volume and muscle size.
• It increases muscle strength.
• It decreases muscle cells breakdown.
• Decreases chemical markers for muscle protein breakdown.
• The combination also helps with muscle recovery.
• Results in a boost of calorie burning.
• The overall performance of an athlete is enhanced.
More power with Creatine and CBD
Creatine is an amino acid that naturally occurs in the human body muscles. It can also be supplemented to the body in doses. Creatine causes an increase in muscle power by creating ATP. Creatine with CBD combination results in a power increase to the body. It helps in delivering extra energy and power to the muscles during workouts when more energy is needed. Creatine with CBD in the muscle cells makes the cells increase in size and volume by pulling more water and nutrients into the cells. The cell hydration and drawing in of nutrients lead to stronger cells and improvement of muscle cell recovery.
Creatine pulling water into the cells also results in glycogen increase within cells hence the availability of more fuel for the cells to utilize.
To maximize the creatine stores within the body, a loading phase is important. The loading phase takes 5 days for which you will ramp up the creatine levels within the cells with higher creatine doses before the lower maintenance doses follow. During the loading phase, Creatine Monohydrate dosage of 5 grams gets mixed with fruit juice, water or CBD+SPORT Whey Protein and is taken 3 times a day. After the loading phase, take a dose of 5 grams of Creatine Monohydrate two times a day in the maintenance phase.
To get the maximum benefits of using Creatine Monohydrate with CBD users should adhere to the dosage given both for the loading and maintenance phases. Taking more than the approved dosage of the product will not improve results.
Watching your health and lifestyle is important. A healthy diet and lifestyle is recommended. This supplement should not replace daily meals. Pregnant women should avoid taking the supplement as well.